Individual Therapy

 

 

Individual therapy in the short-term it is often about alleviating symptoms (such as depression and anxiety) and feeling your feet under you again. In the long-term, therapy is about learning to work with yourself emotionally, psychologically, and spiritually so you’re able to connect easily to a sense of happiness and self-acceptance, and navigate your world in increasingly authentic

ways.

 

Chances are, if you’re thinking about psychotherapy, one of several things is happening:

 

• Depression and/or anxiety have become a routine part of your experience and you’re

  ready to deal with it.

 

• You're struggling with addictive behaviors or obsessive thoughts. 

 

You are having problems in your current relationship or have a history of relationship trouble. You’d like to explore how to create meaningful and sustainable relationships, without repeating old dysfunctional patterns.

Things are pretty good. You have a natural curiosity about yourself and your relationship to the world and are looking for ways to explore deeper spiritual questions.

Center for Transformational Psychotherapy

  • Grey Google Places Icon
  • Google Places - Black Circle
  • Twitter Clean
  • w-facebook

Therapy, grass valley, therapist, counselor, family therapy, couples therapy grass valley, nevada city, nevada county, spencer campbell

 

© 2018 Center for Transformational Psychotherapy

Spencer Campbell, Licensed MFT (#45585) | 908 Taylorville Rd, #205  Grass Valley CA 95949 

info@transformational-psych.com | (530) 771-6845